Our Classes
Group Classes
Group Classes are the heart of our studio. Our group classes bring effective movement, positive energy, music, and community together in one space. Whether you’re stepping into Pilates Mat, Barre, TRX, Tramp, Zumba, Zumba Toning, Bootcamp Circuit, or Mat Strength, you can expect a fun, full-body workout that leaves you feeling stronger—and lighter in spirit!
Pilates Equipment Classes (small group)
The energy of a group. The attention of an expert.
Our Reformer and Springboard classes are intentionally small, so our instructors can get to know you, support you, and challenge you in more personalized ways. Expect thoughtful programming, attention to detail, moments where your muscles burn, and movement designed to help you feel stronger! You'll build strength, improve alignment, and deepen connections.